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Drinks

Benefits Of Coconut Water On Skin

Coconuts are the favorite go-to element for all beauty experts for more than one reasons. Interestingly, coconuts are one of those unique nuts that are also categorized as fruits as well as seeds, and are beneficial for health and skin in all its forms from eating as is to extracting coconut oil and coconut water. […]

Chia Seeds
General

Benefits Of Chia Seeds In Water

Chia seeds is originated from North and South America, especially from Mexico and Guatemala. The name chia which means strength is a reflection that Chia seed contains a number of amino acids. The protein content of Chia seeds is about 20% as well as strontium, which helps to aid protein production and also help produce […]

Vegetables

Is Cucumber Fruit or Vegetable?

Cucumbers are very low in calories. They have a high quantity of water in them and soluble fiber that helps them in the promotion of hydration in the body and the consumption of it also promotes weight loss. Cucumber is a vegetable, but there is some truth to it being a fruit actually. It comprises […]

Vegetables

16 Health Benefits Of Lettuce

Lettuce is an annual plant of the daisy family, Asteraceae, most often grown as a leafy vegetable, but other times for its seeds and stems. Lettuce is an old vegetable, its seeds were used to produce oil by ancient Egyptians who turned it from a weed into food. the plant reached Persia and it also […]

Fruits

10 Amazing Benefits Of Eating Dates

Dates have always been known to possess healing powers which was already discovered a long time ago. They are very beneficial for your health, but besides those powers there is another reason to consume this fruit and that is its amazing taste. Iraq is known to have date palms since a long time ago and […]

Drinks

Does Green Tea have Caffeine?

Green tea is a type of tea tree tea, Camellia sinensis, it is also the same plant that produces black tea, white tea and oolong. Green tea differs from black tea and oolong tea in its production in that it is heated to prevent the oxidation and the characteristic taste and aroma of black tea. […]