Eggplant Nutrition Facts

10 Things you should know about Eggplant

Here we will talk about some of the nutrition facts of eggplant .Eggplants are known with other names like aubergines, melongene, garden egg, guinea squash and brinjal. They are originally belong to the nightshade family of plants like potatoes, tomatoes, and peppers. Basically, eggplants come from India and other Asian continents, where these still grow […]

Garlic And Honey health benefits

6 Things About Garlic And Honey You Should Know

Some of the most important natural plants are garlic and honey. They have been serving humanity for more thousands of years. Should you know how to use them, they can offer you solutions to any issue. We all know the great power of garlic and honey for our health. They are both precious for many […]

Benefits of eating grapes

10 Amazing Benefits Of Eating Grapes

Among the many different interests that the countries share, the love for grapes is a common one. With a high concentration of healthy nutrients, there are numerous benefits of eating grapes, especially due to its effectiveness as an antioxidant. With seeds and without seeds, red to green colored, you can enjoy grapes in a plethora […]

Cucumber Fruit or Vegetable

Is Cucumber Fruit or Vegetable?

Cucumbers are very low in calories. They have a high quantity of water in them and soluble fiber that helps them in the promotion of hydration in the body and the consumption of it also promotes weight loss. Is Cucumber Fruit or Vegetable? Cucumber is a vegetable, but there is some truth to it being […]

Lettuce health benefits

16 Reasons Why You Should Eat Lettuce

Lettuce is an annual plant of the daisy family, Asteraceae, most often grown as a leafy vegetable, but other times for its seeds and stems. Lettuce is an old vegetable, its seeds were used to produce oil by ancient Egyptians who turned it from a weed into food. the plant reached Persia and it also […]