Category: Vegetables

Vegetables

Benefits of Eating Grapes

Among the many different interests that the countries share, the love for grapes is a common one. With a high concentration of healthy nutrients, there are numerous benefits of eating grapes, especially due to its effectiveness as an antioxidant. From the classic portrayal of romantic love on screens showing a woman feeding grapes to her […]

Vegetables

Benefits Of Coconut Water On Skin

Coconuts are the favorite go-to element for all beauty experts for more than one reasons. Interestingly, coconuts are one of those unique nuts that are also categorized as fruits as well as seeds, and are beneficial for health and skin in all its forms from eating as is to extracting coconut oil and coconut water. […]

Vegetables

Is Cucumber Fruit or Vegetable?

Cucumbers are very low in calories. They have a high quantity of water in them and soluble fiber that helps them in the promotion of hydration in the body and the consumption of it also promotes weight loss. Cucumber is quite often considered as a vegetable, but there is some truth to it being a […]

Vegetables

Benefits Of Lettuce

Lettuce is an annual plant of the daisy family, Asteraceae, most often grown as a leafy vegetable, but other times for its seeds and stems. Lettuce is an old vegetable, its seeds were used to produce oil by ancient Egyptians who turned it from a weed into food. the plant reached Persia and it also […]