Latest Posts

General

Benefits of Black Seed Oil for Hair Growth and Body Health

Black seeds, also known as kalonji in many eastern countries, are one of the magic ingredients that can cure almost anything. black seed oil benefits for hair are known and acknowledged worldwide along with its other benefits that range from beauty purposes to medical remedies. In fact, the seeds have been found to prevent chronic […]

Drinks

Benefits Of Coconut Water On Skin

Coconuts are the favorite go-to element for all beauty experts for more than one reasons. Interestingly, coconuts are one of those unique nuts that are also categorized as fruits as well as seeds, and are beneficial for health and skin in all its forms from eating as is to extracting coconut oil and coconut water. […]

Chia Seeds
General

Benefits Of Chia Seeds In Water

Chia seeds is originated from North and South America, especially from Mexico and Guatemala. The name chia which means strength is a reflection that Chia seed contains a number of amino acids. The protein content of Chia seeds is about 20% as well as strontium, which helps to aid protein production and also help produce […]

Mint Tea
Drinks

This Is How Peppermint Tea Helps Your Body

Peppermint tea is known as an aromatic plant that can be used for both cooking and medical purposes as it has properties such as: analgesic, antispasmodic and aphrodisiac. Peppermint tea also helps to boost digestion and as such recommended to drink after meals. It also features an antiparasitic property which is very useful in the […]

Vegetables

Is Cucumber Fruit or Vegetable?

Cucumbers are very low in calories. They have a high quantity of water in them and soluble fiber that helps them in the promotion of hydration in the body and the consumption of it also promotes weight loss. Cucumber is a vegetable, but there is some truth to it being a fruit actually. It comprises […]

Vegetables

16 Reasons Why You Should Eat Lettuce

Lettuce is an annual plant of the daisy family, Asteraceae, most often grown as a leafy vegetable, but other times for its seeds and stems. Lettuce is an old vegetable, its seeds were used to produce oil by ancient Egyptians who turned it from a weed into food. the plant reached Persia and it also […]