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Drinks

How to make dandelion tea?

Dandelion is a family of flowering weedy plants that grow in many parts of the world which is commonly used as a herb for many diseases, they are also known as Taraxacum spp (Taraxacum officinale is the most common). Other names are( Blowball, Lion’s Tooth, Priest’s Crown, and Cochet). It has been used in treating […]

Vegetables

Benefits of Eating Grapes

Among the many different interests that the countries share, the love for grapes is a common one. With a high concentration of healthy nutrients, there are numerous benefits of eating grapes, especially due to its effectiveness as an antioxidant. From the classic portrayal of romantic love on screens showing a woman feeding grapes to her […]

Vegetables

Benefits Of Coconut Water On Skin

Coconuts are the favorite go-to element for all beauty experts for more than one reasons. Interestingly, coconuts are one of those unique nuts that are also categorized as fruits as well as seeds, and are beneficial for health and skin in all its forms from eating as is to extracting coconut oil and coconut water. […]

Chia Seeds
General

Benefits Of Chia Seeds In Water

Chia seeds is originated from North and South America, especially from Mexico and Guatemala. The name chia which means strength is a reflection that Chia seed contains a number of amino acids. The protein content of Chia seeds is about 20% as well as strontium, which helps to aid protein production and also help produce […]

Mint Tea
Drinks

Benefits Of Mint Tea

Mint tea is known as an aromatic plant that can be used for both cooking and medical purposes as it has properties such as: analgesic, antispasmodic and aphrodisiac. Mint tea also helps to boost digestion and as such recommended to drink after meals. It also features an antiparasitic property which is very useful in the […]

General

Benefits Of Hard Boiled Eggs

Eggs are made up of concentrate on protein and nutrients. The best way to enjoy all the nutrient present in eggs is to cook them. Hard-boiled eggs are great for the salad and are eaten individually with salt and pepper sprinkled. All the nutrients that eggs have to offer are relatively low in calories. In […]

Vegetables

Is Cucumber Fruit or Vegetable?

Cucumbers are very low in calories. They have a high quantity of water in them and soluble fiber that helps them in the promotion of hydration in the body and the consumption of it also promotes weight loss. Cucumber is quite often considered as a vegetable, but there is some truth to it being a […]